How Much Hair Do You Lose in a Day?

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Are you noticing hair loss lately?

If you are, you may be wondering if your rate of hair loss is normal or higher than average. We want to help by sharing some facts about how much hair loss per day is typical. Once you have the hard facts about men and hair loss, it’ll be easier for you to assess your own level of hair loss.

If you discover that your degree of hair loss is beyond the typical, you’ll be able to put together a plan of action, whether it’s seeking out a treatment for hair loss or finding a cosmetic product which will give your hair a thicker, healthier look instantly.

According to Dr. Carina A. Wasko, of Houston’s Baylor College of Medicine, men between the ages of twenty and forty lose seventy-eight hairs per day. Men over the age of forty lose approximately forty-three hairs per day. She and her colleagues studied a group of male participants from different age groups. The men who were part of the study weren’t suffering from baldness (alopecia).

Hair loss among participants was steady and predictable. The study was repeated with the same participants six months later and the results were much the same.

Facts about the study’s results were featured at the Science Daily website.

Now that you know the typical rate of daily hair loss in men, you may have a clearer sense of whether or not your hair loss is normal or excessive.

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Important Facts About the Hair Growth Cycle

man in leather jacket touches his hair

To help you understand how hair growth works, we want to share some scientific facts about the hair growth cycle. Hair grows on every part of the body, except the soles of the feet and the palms of the hands. Hair growth is a four-stage process and the different stages (in order) are Anagen, Catagen, Telogen and Exogen.

All of the time, ninety percent of the hair on your scalp is growing, unless you are bald. Every hair follicle goes through a “life cycle” and this life cycle may be negatively impacted by certain factors, such as stress and illness.

During the Anagen phase, hair growth is active and continues for a couple of years to a maximum of six years.

Stage Two is the Categen phase. During this second phase, there is hair growth that is transitional, which goes on for two to three weeks.

The third stage is called Telogen and it’s a “resting” phase. It continues for two or three months. Usually, ten to fifteen percent of hairs are in the Telogen phase.

The final stage of the hair growth life cycle is the Exogen phase, or “new hair” phase. During the last stage, an old hair will be shed and a new hair will replace it.

What Triggers Hair Loss in Men?

Young man and woman have a fight

Stress is a trigger, no matter why stress is happening! Stress may be caused by relationship problems, work troubles, money woes or so many other things. Some men have to deal with many different forms of stress at one time. In some cases, stress is definitely enough to inhibit hair growth.

When stress is sufficiently severe, it may cause the hair growth cycle to stall in the “resting” (Telogen) phase. This hair growth issue is known as Telogen effluvium. If it happens to you, you may notice that, a few months after you start dealing with stress, a lot of your hair falls out all of a sudden. Your hair may begin to fall out when you comb your hair or shampoo your hair.

Obviously, this type of sudden hair loss is going to exacerbate your stress!

Another stress-related hair loss condition is Alopecia Areata. When this condition develops, the body’s immune system attacks its hair follicles and this causes hair loss. This medical condition is classified as an autoimmune disorder.

Stress-related hair loss isn’t typically permanent. The source of stress needs to be addressed. When stress becomes more manageable, a man may notice more hair growth.

Medical conditions may also be triggers. A range of medical problems which aren’t stress-related are linked with hair loss. Examples include ringworm (a scalp infection), thyroid disease and certain forms of Lupus. Diseases which cause scars to form, including Lichen Planus (this is an inflammatory condition), may mean hair loss which is permanent.

With hair loss that relates to medical conditions, the underlying medical condition will need to be treated before any uptick in hair growth may be anticipated, unless the medical condition in question causes permanent hair loss.

Aging may also play a role. As we get older, our hair become less elastic. This means that it’s more brittle and more prone to fall out due to shampooing, blow-drying and styling.

Also, you should know that your genetics are a big factor. Some men are destined for hair loss (male pattern baldness), while others aren’t.

Men with temporary or permanent hair loss (for any reason) may use cosmetic formulas, such as hair fiber products, in order to get fuller, thicker hair looks. Help is always out there.

Which Treatment Options Are Best?

Grinning man wearing shades in the city

Your options are hair transplants, medical treatments, alternative treatments and cosmetic formulas.

Hair transplants are surgery. They are expensive procedures (they range in price from 1000 pounds to 30,000 pounds…that’s between 1350 American dollars and 40,000 US dollars!) which come with risks (bleeding, infection, poor results). They also require recovery time.

Surgery is a big deal and we recommend researching modern-day hair transplant options very carefully before considering getting a hair transplant yourself.

Medical treatment options include the topical solution, Rogaine, and the oral medication,Propecia (Finasteride). Rogaine (Minoxidil) used to be available by prescription only. Now, it’s an OTC topical formula. Propecia is available only with a doctor’s prescription.

These two medical treatments may cause side effects. Rogaine often triggers intense scalp itchiness,, flaking and discomfort. A lot of men stop using it because they can’t handle the side effects. Propecia may cause foot and hand swelling, ejaculation which is abnormal, headaches, dizziness and a host of other unwanted symptoms.

In terms of alternative treatments, “hair vitamins” are the biggest trend. These natural dietary supplements are popular, but do they work? Fortified with nutrients that are essential for hair growth, these “hair vitamins” may provide modest benefits. However, they are quite unlikely to provide the dramatic hair growth improvement that you want. The truth is that most hair vitamins aren’t very different from typical multi-vitamin formulas.

Now, let’s talk about cosmetic formulas.

The best cosmetic option is a hair fiber product. A great hair fiber product will be easy to apply (just shake the bottle and then spray the formula on sparse areas). Once you’ve applied it, the premium hair fibers in the product will bond with your hair and give it a much thicker look.

These cosmetic formulas provide amazingly natural results and the most impressive hair fiber products come in a host of shades to suit every hair color. If you want a quick fix which boosts your confidence and makes you (and everyone else!) forget about your hair loss, you should consider hair fiber products.

They’ll help you to look your best instantly and they’ll stay in place until you shampoo them out.


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